Hello, my name is Valerie aka Big Gal Yoga. This is my personal journey of a big woman's yoga practice. My life is not perfect, but I try to fill it with the beautiful things in life. The beautiful energy of people, travel, hobbies, art, and my yoga practice. I appreciate all the love I've gotten from this blog, and hope to keep motivating new people to try out yoga!
Two questions I'm frequently asked:
Q: Where can I start my own yoga practice?
Q: Where do I get my leggings?
A: Target, Torrid, REI, festival vendors.
Day #4 of yoga pose to Wanderlust or bust!
Tree pose beside an uprooted tree.
My good friend Ruel (Ruelontherocks) and I standing tall in tree pose.